| jméno | Ondřej "Spejbl" Hutník | ||
| klub | Hanuman Gym Praha | ||
| narozen | 19.2.1983 | bilance | 43 / 8 / 1 |
| váha | 76 kg | kategorie | A |
| úspěchy | zlatá medaile MS IFMA B 2000 zlatá medaile MS WKA 2001 zlatá medaile ME IFMA junior 2002 stříbrná medaile MS IFMA 2004 | ||
Muay Thai jsem začal trénovat v roce 1996, kdy to ještě byl sport, kterému se věnovalo pouze pár vyvolených nadšenců. Chtěl jsem se stát jedním z nich, ale o nějaké závodní kariéře se mi opravdu ani nesnilo. V té době mi bylo 13 let a začal jsem trénovat se svým kamarádem Michalem *Mikešem* Vančurou z Líbeznic. Tehdy jsme to brali jen jako něco, co nás bavilo, a proto jsme první dva roky trénovali jen tak pro zábavu. Trénink nebyl jen tak, dojížděli jsme třikrát týdně, zhruba hodinu na trénink a hodinu zpátky. Na tréninku jsme byli suverénně nejmladší a to, že to byla výhoda, mi dochází teprve teď, v tu dobu tomu bylo spíše naopak. Trénink byl dost fyzicky náročný a sparringy (tréninkový zápas) a drily (nácvik kombinací technik) se staršími a hlavně o dost těžšími kamarády vyžadovaly silnou vůli a tréninkovou morálku. Bavila nás ovšem uvolněná atmosféra a opravdu kamarádský přístup všech, takže jsme vydrželi. To, že to někdy opravdu bolelo a dřívější tréninkové metody se o dost lišily od těch současných, snad ani nemusím psát. Takže dojít na tramvaj s rozkopanými stehny byl někdy docela problém...
Ale všechna krev a všechen pot po těch letech tréninku se nakonec začínal vyplácet. Snažím se celou dobu chovat podle přísloví našeho Khru (trenéra) Jak trénuješ, tak budeš bojovat. Proto přípravu na zápas nikdy nepodceňuji, v tomto sportu se to taky nevyplácí, protože v Muay Thai se vám nemůže stát, že prohrajete jako ve fotbale a v klidu si půjdete sednout do šatny. Zápas bolí a rekonvalescence po něm trvá minimálně 14 dní. Zápasník musí být nejen výborně fyzicky a technicky vybaven, ale musí též dobře zvládat psychickou stránku věci.
Já osobně jsem zcela propadl Muay Thai hned po první návštěvě kolébky tohoto sportu - Thajska. Proto se snažím v boji uplatňovat tzv. thajský styl boje, rytmus je trochu jiný a pokud to bojovník dobře zvládá, činí tím svým soupeřům nemalé problémy. Neobjektivním lidem se může zdát, že Muay Thai je bezduché a surové bití soupeře, ale to je největší omyl. Muay Thai je o tvrdém tréninku, o úctě k soupeři a o vlastní víře ve své schopnosti. Někdo, kdo nerespektuje tyto základní hodnoty, podle mého soudu nemůže docílit výraznějších vítězství.
A tak jsem kolem 17 let začal zápasit. Začátky byly krušné, sbírání zkušeností nebylo jednoduché, ale nějak jsem se přes toto období přenesl a začal jsem na sobě více pracovat. Nebylo jednoduché skloubit každodenní tréninky se školou, ale podařilo se to a dostudoval jsem SPŠE obor manager elektrotechniky. Jelikož mě thajský box zcela pohltil, dlouho jsem neváhal a další své studium jsem zaměřil na sport.
V současné době trénuji 6-7krát týdně, před blížícím se zápasem i dvakrát denně. Snažím se také věnovat regeneraci, protože je stejně důležitá, jako samotný trénink. Věřím, že seženu dobrého sponzora a po ukončení studia bych se chtěl věnovat zápasnické kariéře naplno, profesionálně. Podmínky na to u nás sice nejsou zcela ideální, ale pokusím se na tom trochu zapracovat a pokud se to nepovede mně, může se to povést někomu dalšímu, tak, jak je to již v zemích západní Evropy zcela běžné.
Jelikož ale vím, že může přijít nečekané zranění, čemuž se v tomto sportu nemůže nikdo divit, dávám důraz také na rozvíjení svých trenérských a managerských schopností. Nevím, co bude za pět let, ale vím jistě, že pokud nebudu stát v ringu jako bojovník, budu sedět vedle něj právě jako trenér nebo manager.
Náhledy fotografií ze složky Ondřej(Spejbl)Hutník
Komentáře
Přehled komentářů
When you need professional help, Florida Restoration is ready to assist for all your restoration needs. We understand that local residents in the area require reliable and expert care to get back to normal.
https://maps.app.goo.gl/TQ4SjtUZBm2Psyaa9
We provide comprehensive <KEYWORD> and have the equipment necessary to handle even the most extensive situations. From initial assessment to the final walkthrough, we prioritize customer satisfaction.
If you are currently dealing with <KEYWORD>, our licensed technicians are just a phone call away. We take pride in serving our community with efficiency and restoring peace of mind.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=California+Pizza+Kitchen+at+Gulf+Coast+Town+Center&destination=15800+Brothers+Ct+Fort+Myers+FL+33912"></iframe>
flood cleanup Perkerson
(Edwardjab, 2. 3. 2026 10:24)
Whenever water invades at your home, you need fast assistance. Our team specializes in flood cleanup East Point and serves the entire region, including mold remediation Jefferson Park.
Service Offerings
Whether you are dealing with a burst pipe repair East Point, our technicians utilize advanced equipment for structural drying East Point. We understand that dampness leads to further issues, which is why we offer professional mold remediation East Point to keep your environment safe.
Localized Expertise
We provide emergency water extraction College Park Station to locales such as:
https://maps.app.goo.gl/i9EGJyU79LvpvcT86
Sylvan Hills
Capitol View
Fort McPherson
Our crews are frequently seen providing flood cleanup East Point City Hall. From fire damage restoration East Point near Tyler Perry Studios to flood restoration Dick Lane Velodrome, we have the experience to handle any scale of disaster.
Targeted Street & Landmark Coverage
We are available for mold remediation Delowe Drive. If you need emergency extraction Stanton Road, our mobile units are always ready. We also cover surrounding areas like Lakewood Heights to ensure no business owner is left stranded after a pipe burst.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=East+Point+City+Hall&destination=2197+Kenney+Ct+East+Point+GA+30344"></iframe>
emergency cleaning Tibbs Avenue
(RogerTus, 2. 3. 2026 7:29)
Looking for top-rated water damage restoration <Location>, our team is standing by. We specialize in deep cleaning carpets throughout the <Location> area. Our technicians is familiar with the unique needs of the community near <Location>. Contact us today for professional service regarding your <Location> home.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=High+School+Road+Station&destination=7809+W+Morris+St+Indianapolis+IN+46231"></iframe>
https://maps.app.goo.gl/MiYZ1wC4ZtbdLDTB6
Одежда Пошив Опт
(Leonelbiz, 2. 3. 2026 5:44)
гарантированное качество https://norsy.ru/kontakty
Специализация производственной компании «Арион» — это пошив на заказ с нанесением принтов и логотипов заказчика, обеспечение рекламного рынка продукцией, предназначенной для проведения промоакций, корпоративных событий, а также для розничной и оптовой продажи, личных и тематических подарков https://norsy.ru/otzyvy
Учитывая то, что мы имеем 2 производства, которые могут выполнять как одинаковые заказы, так и каждый по отдельности, мы сможем изготавливать более 1000 единиц изделий в день, но как правило мы не занимаем всю мощь производства под одного клиента https://norsy.ru/ceny
Фабрика 4648 работает с любым ткаными и неткаными материалами, создает собственные лекала и гарантирует, что ваш оптовый заказ одежды будет доставлен в оговоренные сроки https://norsy.ru/
Современные тенденции на рынке одежды постоянно обновляются https://norsy.ru/poshiv-hudi
Нужно успевать менять коллекции и обновлять бренды, что нуждается в оптовых размерах https://norsy.ru/ceny
Наша фабрика вам в этом поможет https://norsy.ru/poshiv-hudi
Если у вас на компьютере установлено приложение Viber, то просто перейдите по этой https://norsy.ru/poshiv-hudi
ТРИКОТАЖ - ПОШИВ ФУТБОЛОК ТОЛСТОВОК https://norsy.ru/otzyvy
cabinet refinishing South Loop
(Douglassoutt, 2. 3. 2026 4:32)
Searching for top-rated furniture repair Fullerton Avenue? Our team at provide meticulous antique preservation around the local area. From damaged antiques, we beautifully restore every piece. Call today for premium workmanship guaranteed.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Water+Tower+Place+Chicago+IL&destination=Chicago+IL"></iframe>
https://maps.app.goo.gl/BkoMAuf6a3f7uC6i6
sewage cleanup Orenco Station
(Rogelioonego, 2. 3. 2026 1:34)
If you are facing a sudden flood event, our expert crew provides comprehensive water mitigation Hillsboro. We understand that every minute counts to prevent mold growth.
Our technicians are highly trained to handle everything from burst pipe repair Orenco Station to flood cleanup Rock Creek. Whether you need emergency water extraction Bethany, we are ready to help at your doorstep.
We specialize in expert services across the region, including:
https://maps.app.goo.gl/aKBjdvshAX7xTRZt8
Flood Cleanup: Serving Brookwood.
Mold Remediation: Available in Reedville.
Basement Flood Cleanup: Helping residents in Orenco Station.
Avoid letting humidity ruin your home. Our commercial water restoration Rock Creek service includes structural repairs to ensure your building is restored to pre-loss condition.
Contact us today for professional restoration services in Jackson School.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Willow+Creek+MAX+Station+Beaverton&destination=2074+NE+Aloclek+Dr+Ste+424+Hillsboro+OR+97124"></iframe>
water damage restoration Blessed Trinity
(JamesTum, 1. 3. 2026 22:38)
When you are dealing with sudden home disasters, you need professional water damage restoration in Lakewood.
https://maps.app.goo.gl/Vn7EbrwBS2W8S3Gi6
We are local leaders in commercial restoration at Angel+of+the+Winds+Casino. If your property is located along Smokey+Point+Blvd, our technicians can be on-site quickly.
Our services extend to the areas surrounding Legion+Park. Whether it is mold remediation near Marysville+Getchell, we work hard to provide peace of mind.
Contact us today for fast water extraction and let us fix the damage efficiently.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Lakewood+High+School+Arlington&destination=3609+168th+St+NE+%233273+Arlington+WA+98223"></iframe>
water extraction Fountain Square
(Johnnyrep, 1. 3. 2026 16:48)
If you are dealing with severe structural concerns, our expert team is available 24/7. We specialize in **KEYWORD** to ensure your property is fully restored .
https://maps.app.goo.gl/ZRkbi7NTZnJwy7Mb8
We understand that disasters never happen at convenient times . As a result, we offer fast on-site arrival for **KEYWORD** near your neighborhood .
The specialists at Absolute Restoration use advanced drying technology for all **KEYWORD** project . Whether it is the first inspection to final cleanup , our team manages every detail professionally .
Never waiting necessary restoration. Call Absolute Restoration right now for expert **KEYWORD** to protect your investment.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Franklin+Township+Middle+School+East&destination=1331+Sadlier+Cir+W+Dr+Indianapolis+IN+46239"></iframe>
Автошины оптом. Масштабируем бизнес вместе!
(Elidway, 1. 3. 2026 10:20)
Ищете проверенного дистрибьютора шин для автопарка, компании по перевозкам или розничной сети? Предоставляем прибыльное партнерство с доставкой по территории Российской Федерации!
Почему выбирают наш сервис?
• Огромный выбор: Грузовые шины, легковые шины, сельскохозяйственные и индустриальные шины лучших производителей.
• Различные партии: сотрудничаем c большим, средним и малым оптом. Индивидуальные условия для клиентов.
• Доставка по всей стране: налаженная логистика помогает нам быстро и с обеспечением сохранности привозить заказанное в любую точку страны.
• Разумные цены: Работаем напрямую с производителями, следовательно даем наиболее низкие цены напрямую.
Не упускайте прибыль вследствие сбоев с шинами! Обеспечьте ваше предприятие хорошими покрышками точно в срок.
Специальные условия:
• Поэтапная оплата
• Маркировка товаров
• Документы ЕАЭС
• Работаем с физ и юр лицами
• Включаем НДС в стоимость
Автошины оптом:
• Дальнемагистральные шины
• Региональные шины
• Шины для дорожно-строительной техники
• Индустриальные шины
• Шины для автобусов
• Карьерные шины
• Шины для легковых автомобилей
Адекватные цены https://asiancatalog.ru/cena
flood cleanup near Thompson Ave
(Edwardjab, 27. 2. 2026 9:15)
Whenever an emergency happens at your property, you need fast assistance. Our team specializes in water damage restoration East Point and serves the entire region, including water damage restoration College Park.
Service Offerings
Whether you are dealing with a basement flood cleanup East Point, our technicians utilize state-of-the-art equipment for dehumidification services East Point. We understand that standing water leads to further issues, which is why we offer thorough mold remediation East Point to keep your workspace safe.
Localized Expertise
We provide emergency water extraction College Park Station to districts such as:
https://www.google.com/maps/dir/Jefferson+Park/2197+Kenney+Ct,+East+Point,+GA+30344
Egan Park
Cascade Heights
Camp Creek
Our crews are frequently seen providing water restoration Tri-Cities High School. From fire damage restoration East Point near Tyler Perry Studios to basement cleanup Greenbriar Mall, we have the expertise to handle any type of disaster.
Targeted Street & Landmark Coverage
We are available for flood cleanup near White Way. If you need water damage repair Headland Drive, our expert units are standing by. We also cover surrounding areas like Southside Atlanta to ensure nobody is left unaided after a flood.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Greenbriar+Mall&destination=2197+Kenney+Ct+East+Point+GA+30344"></iframe>
furniture repair Wells Street
(Douglassoutt, 26. 2. 2026 23:14)
In need of top-rated wood refinishing Fullerton Avenue? Our master craftsmen specialize in high-end antique preservation near Chicago. Whether it is kitchen cabinets, we beautifully restore every piece. Call today for the best workmanship available.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Greektown+Chicago+IL&destination=Chicago+IL"></iframe>
https://www.google.com/maps/dir/Bucktown+Chicago+IL/Chicago+IL
mold remediation Martin Landing
(JamesTum, 26. 2. 2026 13:08)
When you are facing unexpected home disasters, you need reliable mold remediation in Trafton.
https://www.google.com/maps/dir/Angel+of+the+Winds+Casino+Resort/3609+168th+St+NE+%233273+Arlington+WA+98223
We specialize in water extraction near Seattle+Premium+Outlets. Whether you are located near 27th+Ave+NE, our crew provides 24/7 assistance.
We proudly serve families and businesses near Centennial+Trail. From water damage restoration near Lakewood+Crossing, we guarantee total property restoration.
Call now for immediate smoke odor removal and let us fix the damage efficiently.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Arlington+Boys+and+Girls+Club&destination=3609+168th+St+NE+%233273+Arlington+WA+98223"></iframe>
sewage removal Creekview
(Donaldbub, 26. 2. 2026 8:06)
If you are facing a property emergency, our team provides 24 hour flood cleanup Lawrenceville. Whether it is a sewage cleanup Lawrenceville, we arrive fast to begin structural drying Lawrenceville. We proudly serve the entire area, including locations near Georgia Gwinnett College.
<iframe width="600" height="450" style="border:0" loading="lazy" allowfullscreen src="https://www.google.com/maps/embed/v1/directions?key=AIzaSyAkTbK2-bPyHFROSfFeNokwGItWmMXgBus&origin=Sugarloaf+Mills&destination=363+Swanson+Dr+suite+a+Lawrenceville+GA+30043"></iframe>
https://www.google.com/maps/dir/Herrington+Elementary+School/363+Swanson+Dr+suite+a+Lawrenceville+GA+30043
https://kupit-dzhenerik-sialis-40mg.ru/
(kupit-dzhenerik-sialis-40mg.ru, 24. 2. 2026 23:53)https://kupit-dzhenerik-sialis-40mg.ru/
Make complimentary Telegram bot for generating rewards, memberships. Ultra grow channels!
(XRumer23mEn, 24. 2. 2026 11:41)
Completely free TG bot creating gifts, premium subs. Super promote channels!
We is proud to introduce our users the powerful Telegram bot:
First of all Make presents
You can create custom gift, including special access, data, images, clips, images, coupons, coupons, exclusive discounts, discount codes, and more, with custom condition to get your gift. Namely, the condition to get the gift is joining your channels you specified during making + a certain number of hits on your referral link inside the bot.
You can access the free plan to do this; but, to activate it, you need to include a few channels in your subscriptions.
Simply go to our bot @netxmixbot click "start" and tap "create a free gift".
2) Set up paid memberships to channels or groups
You can create paid memberships for your TG channels or TG groups using our bot. Payouts will be auto-processed in crypto.
For setting up a paid subscription, you need to open @netxmixbot t.me/netxmixbot click "start" then PROFILE - CHANNELS – ADD.
With Netxmix you’ll access many of gifts which members have already generated, and you can it’s possible to claim absolutely free.
Simply tap the "gifts" button at Netxmix.
Check it out - t.me/netxmixbot
Free new over 10B GPT, IPTV, Gmail, Google Drive, gaming, Game, private networks, Discord, TG, Mega, and more data in our TG bot.
For got data simply click direct link or simply type start in bot, choose Free Gifts in bot menu, choose section ULP-DBs, net-archives, cloud archives and click on the database.
Over 260 million fresh data of blockchain traffic:
t.me/netxmixbot?start=gift_1
Over 10B ULP fresh data from financial, news sites, soft activity:
https://t.me/netxmixbot?start=gift_4
Lots of other databases in our bot, please join @netxmixbot to get new databases daily:
https://t.me/netxmixbot
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70
emergency flood cleanup Alico Road
(Albertjet, 2. 3. 2026 13:25)