jméno | Ondřej "Spejbl" Hutník | ||
klub | Hanuman Gym Praha | ||
narozen | 19.2.1983 | bilance | 43 / 8 / 1 |
váha | 76 kg | kategorie | A |
úspěchy | zlatá medaile MS IFMA B 2000 zlatá medaile MS WKA 2001 zlatá medaile ME IFMA junior 2002 stříbrná medaile MS IFMA 2004 |
Muay Thai jsem začal trénovat v roce 1996, kdy to ještě byl sport, kterému se věnovalo pouze pár vyvolených nadšenců. Chtěl jsem se stát jedním z nich, ale o nějaké závodní kariéře se mi opravdu ani nesnilo. V té době mi bylo 13 let a začal jsem trénovat se svým kamarádem Michalem *Mikešem* Vančurou z Líbeznic. Tehdy jsme to brali jen jako něco, co nás bavilo, a proto jsme první dva roky trénovali jen tak pro zábavu. Trénink nebyl jen tak, dojížděli jsme třikrát týdně, zhruba hodinu na trénink a hodinu zpátky. Na tréninku jsme byli suverénně nejmladší a to, že to byla výhoda, mi dochází teprve teď, v tu dobu tomu bylo spíše naopak. Trénink byl dost fyzicky náročný a sparringy (tréninkový zápas) a drily (nácvik kombinací technik) se staršími a hlavně o dost těžšími kamarády vyžadovaly silnou vůli a tréninkovou morálku. Bavila nás ovšem uvolněná atmosféra a opravdu kamarádský přístup všech, takže jsme vydrželi. To, že to někdy opravdu bolelo a dřívější tréninkové metody se o dost lišily od těch současných, snad ani nemusím psát. Takže dojít na tramvaj s rozkopanými stehny byl někdy docela problém...
Ale všechna krev a všechen pot po těch letech tréninku se nakonec začínal vyplácet. Snažím se celou dobu chovat podle přísloví našeho Khru (trenéra) Jak trénuješ, tak budeš bojovat. Proto přípravu na zápas nikdy nepodceňuji, v tomto sportu se to taky nevyplácí, protože v Muay Thai se vám nemůže stát, že prohrajete jako ve fotbale a v klidu si půjdete sednout do šatny. Zápas bolí a rekonvalescence po něm trvá minimálně 14 dní. Zápasník musí být nejen výborně fyzicky a technicky vybaven, ale musí též dobře zvládat psychickou stránku věci.
Já osobně jsem zcela propadl Muay Thai hned po první návštěvě kolébky tohoto sportu - Thajska. Proto se snažím v boji uplatňovat tzv. thajský styl boje, rytmus je trochu jiný a pokud to bojovník dobře zvládá, činí tím svým soupeřům nemalé problémy. Neobjektivním lidem se může zdát, že Muay Thai je bezduché a surové bití soupeře, ale to je největší omyl. Muay Thai je o tvrdém tréninku, o úctě k soupeři a o vlastní víře ve své schopnosti. Někdo, kdo nerespektuje tyto základní hodnoty, podle mého soudu nemůže docílit výraznějších vítězství.
A tak jsem kolem 17 let začal zápasit. Začátky byly krušné, sbírání zkušeností nebylo jednoduché, ale nějak jsem se přes toto období přenesl a začal jsem na sobě více pracovat. Nebylo jednoduché skloubit každodenní tréninky se školou, ale podařilo se to a dostudoval jsem SPŠE obor manager elektrotechniky. Jelikož mě thajský box zcela pohltil, dlouho jsem neváhal a další své studium jsem zaměřil na sport.
V současné době trénuji 6-7krát týdně, před blížícím se zápasem i dvakrát denně. Snažím se také věnovat regeneraci, protože je stejně důležitá, jako samotný trénink. Věřím, že seženu dobrého sponzora a po ukončení studia bych se chtěl věnovat zápasnické kariéře naplno, profesionálně. Podmínky na to u nás sice nejsou zcela ideální, ale pokusím se na tom trochu zapracovat a pokud se to nepovede mně, může se to povést někomu dalšímu, tak, jak je to již v zemích západní Evropy zcela běžné.
Jelikož ale vím, že může přijít nečekané zranění, čemuž se v tomto sportu nemůže nikdo divit, dávám důraz také na rozvíjení svých trenérských a managerských schopností. Nevím, co bude za pět let, ale vím jistě, že pokud nebudu stát v ringu jako bojovník, budu sedět vedle něj právě jako trenér nebo manager.
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(ThomasAcite, 5. 12. 2023 1:41)
Uncover Cutting-Edge IT Remedies alongside Chief Hill Technology Assistance
In the rapid-paced universe of technology, staying beforehand is no longer merely an asset; it's a necessity. Chief Bradley Technology Assistance surfaces as your beacon for progressive and dependable IT solutions, guaranteeing your business navigates fluidly via the digital streams.
Enhancing Performance through Specialist IT Backing
Are you fatigued of technology troubles disrupting your process? Dean Hill Technology Assistance provides peerless IT backing, a link for businesses chasing uninterrupted operations. Our seasoned professionals are at your assistance, skilled at resolving and swiftly resolving matters to maintain your systems at their zenith.
https://www.yelp.com/biz/dean-bradley-computer-services-oakland
Tailored Resolutions for Varied Needs
A single magnitude won't fit every in the energetic realm of expertise. Chief Bradley Technology Assistance grasps this, providing bespoke remedies accommodating to your unique requirements. From system refinement to cybersecurity, our assistance are meticulously tailored to thrust your company forward.
Optimizing Capability accompanied by State-of-the-Fine art System
In the technology backdrop, framework is the backbone of achievement. Dean Bradley Digital Assistance integrates the latest techniques into your setup, ensuring your infrastructure is not just sturdy but additionally prepared for forthcoming advancements. Continue beforehand in the digital competition with our cutting-edge solutions.
Why Pick Dean Bradley Digital Services?
Expertise That Signifies
Our squad constitutes experienced professionals with a wealth of experience in assorted IT domains. Entrust us to supply remedies supported by expertise that causes a difference.
Peerless Client Assistance
Your satisfaction is our necessity. Chief Bradley Technology Assistance proceeds over assistance rendering; we build lasting bonds via unparalleled buyer backing, securing your serenity of mind.
Anticipatory Security Assessments
In an time where statistics is priceless, defense is non-negotiable. Dean Bradley Technology Services deploys preventive evaluations to protect your digital resources, retaining possible jeopardies at bay.
Partner alongside Victory, Pick Dean Hill Digital Assistance
Commence on a voyage of technological excellence accompanied by Dean Bradley Computer Assistance. From diagnosing to optimization, we are your partners in success. Contact us today and experience the conversional might of unmatched IT solutions.
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Unleashing Superiority in Technology Remedies: Chief Bradley Technology Assistance
(ThomasAcite, 5. 12. 2023 0:42)
Discover Cutting-Edge IT Solutions alongside Chief Bradley Technology Services
In the fast-paced world of technique, continuing ahead is not simply an asset; it's a essential. Chief Hill Digital Assistance emerges as your beacon for avant-garde and dependable IT remedies, ensuring your business sails evenly via the digital streams.
Boosting Operation by Expert IT Support
Can be you tired of technology difficulties disrupting your process? Dean Hill Digital Assistance presents unparalleled IT support, a link for companies seeking uninterrupted procedures. Our experienced professionals are at your assistance, adept at resolving and quickly settling issues to retain your frameworks at their peak.
https://www.yelp.com/biz/dean-bradley-computer-services-oakland
Personalized Resolutions for Varied Requirements
A single magnitude won't suit each in the dynamic realm of technology. Dean Hill Technology Assistance grasps this, rendering tailored solutions accommodating to your distinct prerequisites. From system refinement to data security, our assistance are thoroughly tailored to propel your enterprise onward.
Maximizing Capability with National-of-the-Fine art System
In the digital setting, framework is the linchpin of achievement. Dean Bradley Technology Assistance integrates the latest expertise into your setup, guaranteeing your infrastructure is no longer just solid except also prepared for future improvements. Continue beforehand in the digital competition with our cutting-edge remedies.
Why Choose Chief Bradley Computer Assistance?
Proficiency That Matters
Our squad constitutes experienced professionals with a wealth of experience in assorted IT sectors. Trust us to provide resolutions supported by proficiency that makes a difference.
Peerless Buyer Backing
Your fulfillment is our priority. Chief Hill Computer Services proceeds beyond assistance rendering; we fabricate enduring relationships through unparalleled customer support, securing your peace of psyche.
Proactive Security Measures
In an era where figures is invaluable, defense is un-negotiable. Chief Hill Digital Services deploys preventive evaluations to secure your digital valuables, keeping prospective threats at bay.
Cooperate with Achievement, Choose Dean Hill Technology Services
Start on a voyage of technological superiority alongside Dean Bradley Computer Services. From resolving to optimization, we are your associates in success. Reach us currently and experience the conversional strength of unmatched IT solutions.
Unlocking Superiority in Technology Solutions: Dean Hill Computer Services
(ThomasAcite, 4. 12. 2023 23:41)
Reveal Sharp-Edge IT Solutions accompanied by Chief Bradley Digital Services
In the rapid-paced realm of expertise, staying beforehand is not just an benefit; it's a essential. Chief Hill Technology Assistance emerges as your spotlight for progressive and reliable IT solutions, securing your enterprise sails smoothly by the digital currents.
Elevating Performance via Specialist IT Backing
Can be you tired of digital troubles disrupting your progression? Chief Hill Digital Services provides unparalleled IT assistance, a cord for enterprises pursuing nonstop operations. Our skilled experts are at your service, skilled at resolving and rapidly resolving issues to maintain your frameworks at their prime.
https://www.yelp.com/biz/dean-bradley-computer-services-oakland
Personalized Remedies for Diverse Needs
A single size does not fit every in the lively sphere of technology. Chief Bradley Computer Assistance grasps this, offering tailored resolutions accommodating to your singular needs. From network optimization to data security, our services are fastidiously tailored to catapult your business forward.
Optimizing Capability accompanied by National-of-the-Art Framework
In the technology setting, framework is the backbone of victory. Chief Hill Technology Assistance integrates the newest expertise into your design, ensuring your infrastructure is not simply sturdy except additionally prepared for forthcoming advancements. Remain beforehand in the technology rivalry alongside our sharp-edge remedies.
Why Pick Dean Hill Technology Services?
Proficiency That Matters
Our crew consists of skilled professionals with a wealth of experience in diverse IT areas. Entrust us to supply resolutions backed by prowess that makes a dissimilarity.
Matchless Client Assistance
Your satisfaction is our necessity. Dean Hill Technology Services goes over assistance provision; we construct permanent relationships via peerless customer support, guaranteeing your tranquility of mind.
Proactive Safety Evaluations
In an time where data is priceless, safety is un-negotiable. Chief Bradley Technology Services installs proactive measures to secure your technology resources, maintaining potential dangers at distance.
Cooperate with Victory, Choose Dean Hill Digital Services
Start on a trek of technological excellence alongside Dean Bradley Technology Assistance. From resolving to optimization, we are your collaborators in achievement. Contact us today and experience the metamorphic strength of unmatched IT resolutions.
Unbinding Distinction in Tech Resolutions: Dean Bradley Computer Assistance
(ThomasAcite, 4. 12. 2023 22:42)
Reveal Cutting-Edge IT Solutions accompanied by Dean Hill Computer Services
In the fast-paced universe of technology, continuing ahead is not just an advantage; it's a imperative. Dean Hill Technology Assistance arises as your beacon for innovative and trustworthy IT resolutions, securing your company sails fluidly by the technology tides.
Elevating Function via Expert IT Support
Are you exhausted of technology troubles disrupting your progression? Chief Hill Technology Services provides peerless IT assistance, a lifeline for companies pursuing nonstop operations. Our experienced experts are at your service, skilled at troubleshooting and quickly solving matters to keep your structures at their peak.
https://www.yelp.com/biz/dean-bradley-computer-services-oakland
Customized Solutions for Varied Necessities
A single dimension does not accommodate every in the energetic sphere of technique. Dean Hill Technology Services grasps this, rendering customized remedies accommodating to your distinct needs. From network enhancement to cybersecurity, our services are fastidiously tailored to catapult your business onward.
Amplifying Productivity with National-of-the-Fine art Infrastructure
In the digital backdrop, infrastructure is the backbone of victory. Dean Bradley Technology Services assimilates the most recent expertise into your configuration, securing your infrastructure is no longer merely sturdy but also primed for prospective improvements. Continue ahead in the tech race accompanied by our sharp-edge solutions.
Why Select Chief Bradley Technology Services?
Expertise That Denotes
Our team consists of seasoned specialists with a fortune of undergoing in varied IT sectors. Trust us to provide resolutions supported by prowess that causes a dissimilarity.
Peerless Client Support
Your satisfaction is our necessity. Chief Hill Technology Assistance proceeds over service rendering; we build lasting bonds through peerless customer assistance, securing your peace of mind.
Preventive Security Evaluations
In an era where statistics is invaluable, defense is un-negotiable. Dean Hill Digital Assistance implements anticipatory assessments to safeguard your technology valuables, retaining potential dangers at bay.
Cooperate alongside Achievement, Pick Chief Bradley Computer Assistance
Start on a trek of digital distinction accompanied by Chief Bradley Technology Services. From resolving to enhancement, we are your partners in victory. Reach us today and endure the metamorphic power of unparalleled IT resolutions.
Unbinding Superiority in Technology Solutions: Dean Hill Computer Services
(ThomasAcite, 4. 12. 2023 17:45)
Discover Cutting-Edge IT Resolutions alongside Chief Hill Digital Services
In the rapid-paced universe of expertise, staying beforehand is not just an benefit; it's a essential. Dean Hill Computer Assistance arises as your lighthouse for innovative and reliable IT remedies, guaranteeing your company cruises smoothly through the digital tides.
Boosting Performance through Specialist IT Assistance
Are you exhausted of technology troubles disrupting your workflow? Dean Bradley Digital Assistance provides unparalleled IT assistance, a link for companies seeking uninterrupted procedures. Our skilled experts are at your assistance, adept at resolving and rapidly resolving concerns to keep your frameworks at their prime.
https://www.yelp.com/biz/dean-bradley-computer-services-oakland
Tailored Resolutions for Assorted Requirements
A sole size doesn't accommodate every in the lively domain of technique. Dean Bradley Computer Services grasps this, rendering customized resolutions fitting to your singular requirements. From network optimization to data security, our services are fastidiously personalized to catapult your company onward.
Maximizing Efficiency accompanied by State-of-the-Fine art Framework
In the digital setting, framework is the backbone of victory. Dean Hill Technology Services assimilates the newest techniques into your setup, securing your framework is not merely robust but additionally primed for future advancements. Stay ahead in the digital race with our sharp-edge remedies.
Why Select Chief Hill Computer Assistance?
Prowess That Matters
Our crew comprises experienced professionals having a wealth of experience in assorted IT areas. Trust us to supply remedies supported by prowess that renders a difference.
Peerless Customer Support
Your delight is our imperative. Chief Bradley Computer Assistance proceeds past service rendering; we fabricate permanent bonds through peerless buyer backing, ensuring your serenity of psyche.
Preventive Defense Evaluations
In an era where figures is priceless, safety is un-negotiable. Chief Hill Technology Assistance installs anticipatory evaluations to secure your digital resources, maintaining possible jeopardies at distance.
Cooperate alongside Achievement, Choose Chief Hill Digital Assistance
Embark on a voyage of technological excellence accompanied by Dean Bradley Technology Services. From diagnosing to enhancement, we are your partners in victory. Contact us now and experience the metamorphic power of superior IT remedies.
Unlocking Superiority in Digital Resolutions: Chief Bradley Computer Services
(ThomasAcite, 4. 12. 2023 16:53)
Reveal Sharp-Edge IT Solutions alongside Dean Hill Technology Services
In the rapid-paced world of expertise, staying beforehand is no longer merely an advantage; it's a imperative. Dean Hill Technology Assistance surfaces as your beacon for progressive and dependable IT solutions, guaranteeing your company sails evenly by the technology streams.
Enhancing Function by Expert IT Support
Can be you exhausted of tech hassles interrupting your process? Dean Hill Computer Services presents peerless IT support, a cord for enterprises pursuing uninterrupted operations. Our skilled experts are at your service, adept at troubleshooting and rapidly resolving matters to keep your frameworks at their prime.
https://www.yelp.com/biz/dean-bradley-computer-services-oakland
Tailored Remedies for Varied Requirements
One dimension won't fit every in the dynamic realm of technology. Chief Hill Computer Services grasps this, providing tailored solutions catering to your singular needs. From system refinement to data security, our services are fastidiously tailored to propel your company onward.
Amplifying Efficiency accompanied by State-of-the-Fine art Framework
In the digital landscape, framework is the backbone of success. Dean Bradley Technology Assistance combines the newest technologies into your design, guaranteeing your system is no longer simply solid except additionally primed for forthcoming developments. Stay beforehand in the tech race accompanied by our sharp-edge resolutions.
Why Select Chief Bradley Digital Services?
Proficiency That Denotes
Our team comprises skilled professionals having a wealth of undergoing in assorted IT areas. Entrust us to supply remedies backed by proficiency that causes a dissimilarity.
Unparalleled Customer Assistance
Your satisfaction is our necessity. Chief Hill Computer Assistance proceeds over assistance provision; we build enduring relationships via matchless buyer assistance, guaranteeing your tranquility of intellect.
Preventive Safety Assessments
In an time where figures is irreplaceable, defense is non-negotiable. Dean Hill Computer Services implements anticipatory assessments to safeguard your digital resources, retaining potential threats at bay.
Partner with Success, Choose Dean Hill Technology Assistance
Commence on a trek of technological excellence accompanied by Dean Hill Technology Services. From troubleshooting to optimization, we are your collaborators in success. Reach us today and undergo the metamorphic strength of superior IT remedies.
Unbinding Distinction in Tech Resolutions: Chief Bradley Digital Services
(ThomasAcite, 4. 12. 2023 16:00)
Uncover Cutting-Edge IT Remedies alongside Chief Hill Computer Services
In the fast-paced realm of technique, continuing ahead is no longer just an advantage; it's a essential. Dean Bradley Computer Assistance arises as your lighthouse for innovative and reliable IT resolutions, ensuring your enterprise cruises smoothly via the digital streams.
Boosting Function by Specialist IT Support
Are you fatigued of digital difficulties interrupting your workflow? Chief Bradley Digital Assistance presents peerless IT assistance, a cord for businesses chasing continuous processes. Our skilled experts are at your assistance, adept at diagnosing and rapidly settling concerns to maintain your systems at their zenith.
https://www.yelp.com/biz/dean-bradley-computer-services-oakland
Tailored Resolutions for Varied Needs
A single dimension does not accommodate each in the lively domain of expertise. Dean Hill Computer Assistance grasps this, rendering bespoke remedies catering to your unique needs. From network optimization to data security, our services are fastidiously tailored to catapult your company forward.
Maximizing Productivity with National-of-the-Fine art Framework
In the digital backdrop, infrastructure is the linchpin of victory. Dean Hill Digital Services integrates the newest technologies into your design, securing your framework is no longer merely solid however additionally set for forthcoming improvements. Remain beforehand in the tech race accompanied by our sharp-edge remedies.
Why Select Dean Hill Digital Services?
Expertise That Matters
Our crew consists of seasoned specialists with a fortune of experience in assorted IT areas. Entrust us to supply resolutions backed by expertise that renders a dissimilarity.
Matchless Buyer Support
Your delight is our priority. Dean Hill Technology Services proceeds past assistance provision; we build enduring bonds through unparalleled client support, ensuring your peace of psyche.
Preventive Safety Evaluations
In an era where data is irreplaceable, security is un-negotiable. Dean Hill Technology Services installs anticipatory measures to secure your technology assets, maintaining potential dangers at bay.
Partner alongside Success, Pick Chief Hill Computer Assistance
Start on a voyage of technological superiority alongside Chief Hill Digital Assistance. From diagnosing to enhancement, we are your collaborators in achievement. Reach us today and endure the metamorphic strength of superior IT solutions.
What Way to Find this Main Dependable or Reputable Towing Service about Thine Conveyance
(JamesUpliz, 4. 12. 2023 15:26)
During some point, most chauffeurs view a situation where those men demand prompt carriage pulling assistance — should thou art cast away wayside plus the stead wheel remote on or after house or require an emergency tow posterior to one accident before failure. However nay each tow wagon companies tender the alike level of service or capability. Determination one that is reliable brings quietness of discernment those thy conveyance tin take reliably delivered excluding delays or damage. This guide covers the tone circumstances dividing high-quality hauling deeds beginning untrustworthy single.
Valuing Exigency vs Standard Hauling Contexts
Hauling maintenance ordinarily descend beneath II spacious rubrics contingent on this severity of vehicle issues and location:
Crisis Edge Assistance: Want at the time that disabled aMId chancy places excluding alternatives propelling further or necessitating knotty apparatus like big lorries. These outlines demand greatest necessity with spires arriving inward roughly 30-60 minutes safely posterior to moved.
One million-Emergency Pulling: Commonly programmed engagements for general mechanism relocation that conveyances abide functional sufficient stretching renovation equipment or memory lawns without event. Swiftness matters minus that provides flexibility electing respectable companies during lower ease premiums.
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In uncounted areas, emergency tow prices likewise transcend received rating given upon-call employment logistics and liability wrapped up operation specialized apparatus during intense wrecks.
Signs of the Trustworthy and Occupational Drag Camion Company
This largely crucial signals distinguishing industry chairmen close fluff to security, care and sensitivity:
-Effectual Regular Assistance: Characteristic spires abide aMId consistent communication from original move through terminal delivery, purveying appearance estimates subsequently modernizations assisting reduce proprietor stress throughout this development.
-Vehicle Charge: Respectable parties becomingly fasten cars impeding destructive wrecker cot abrasions, bumper scrapes previous to additional fabric impairment during conveyance past straps, heave mats and avoidance of dragging.
-Paragon Reply Time: While conditional on tower propinquity, well-coordinated send off nets repeatedly hit crisis scenes within 45 proceedings of preliminary calls to accelerate needed concussion/malfunction easing.
-Proper Licensing: Permitted trail wagons freely display necessitated enrollments, US DOT digits and appropriate speak/regional licenses of legal deed.
Avoid second-guessing recommendations - ask to behold all valid licenses previous to free transmitter papers close by before hookups. Reputations drive on band meeting all obedience and protection duty protecting customers financially.
Toll Contemplations and Hauling Troops
Omit faced with solemn safety menaces requiring early replier-level advertence, consumers shouldest not earnings crisis fees surpassing II to triple times accepted prices. These compares average per mile accuses ranging $3-$10 depending on region of rudimentary non-event tows. Wait for cushier wagons hitting the tall end about transportation requiring especial protection.
Of path extenuating contexts resembling hauling/separation, disaster liquid scrub ups, executive fees operation - however esteemed bearers particular rational occasion-based charges aligned to actual costs sustained, not gross income opportunity beginning desperate proprietors. Some shade bush outfits misuse liabilities bilking through obscurity and bait-and-alternate stratagems.
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Revealing Heating, Ventilation, and Air Conditioning Excellence: Ogden's Leading Heating plus Ventilation Experts
(StanleyQuact, 9. 12. 2023 11:13)